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Lets connect!  

A simple and free phone call with

Missy Steinbeck.

Let's get to know one another and  see if working with a health coach is the right move in your health and wellness journey.  

Here we will meet for approx 50-80 minutes to discuss a complete review of your health history.  

We will start with 6 sessions, either weekly or bi-monthly based on your schedule.  These will be one on one virtual sessions where we will work together to discover the root cause behind what's holding you back from your health goals and how we can create change suited specifically for you . 

At our last session, we will discuss plans moving forward.  Here you can decide if you want to continue the support of having a health coach or if you are ready to go out on your own.  We can move forward with another 6 week program or design something specifically tailored for you.  I will always be available for past clients and check-ins are always welcome.  I want to provide the right amount of support and reaching out is always encouraged. Remember I am just an email or phone call away. 

My goal for each client is to offer support, guidance and accountability in a safe space. We will work together as long as the client feels they need my support but my goal is to help clients create lifestyle changes that are achievable and sustainable without the need of a health coach long-term.  I will always be available if the need arises but seeing clients embrace their new love of health and flourish on their own is my 

ultimate goal. 

Q: Who benefits from a coach?  

A: Anyone! A holistic health coach creates a personalized health plan that will take you from where you are currently to where you want to be with your overall health and wellness goals. 

Q: How does a holistic health coach help a client?

A: Holistic Health Coaches have a working knowledge of lifestyle, diet, & nutrition.  They understand how these contributors affect the whole body: mind, body and soul.  This understanding helps them empathize with clients' health challenges.  Holistic Health Coaches have tools and skills to help clients build new habits and make lasting changes.    

Q: Who Needs a Health Coach?

A: Have you every left a doctor's appointment and felt discouraged?  OR the latest and greatest diet didn't work for you and you're back to square one.  If so, a Holistic Health Coach might be what you need.  They can help when you feel like nothing you've done on your own has worked.  Or they can give you that "boost" you are needing when you feel overwhelmed, discouraged or maybe like you don't have enough time.